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The 6 best low GI weight loss teas (video)

low glycemic diet tea weight loss
 

Having a good selection of teas that are good for weight management and supporting blood sugar levels are essential. In this class, I cover my all-time favorite teas, their uses, and why they should be in your Well + Easy home!

🫐 This nutrition class is brought to you by Well + Easy Living, the premier online center for low glycemic diet and lifestyle helping women find balance and reclaim their health. For a new lifestyle framework that works, join us. It's free to get started! Learn more here.

About Well + Easy

Well + Easy serves motivated women with Preventable Chronic Diseases lose up to 5% of their weight naturally by managing blood sugar through a Low Glycemic Diet.

Over 15,000 women receive our weekly email series 'Good Glucose' for life-changing dietary advice and support including recipes, meal plans, mindset shifts, and more. Our motto: All roads lead to managing blood sugar.

It's not WHAT you eat, it's HOW, WHEN, and WHY you eat.

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Did you know?

Weight loss, vitality, and easing chronic symptoms in midlife is not about food restriction, it's about blood sugar balance.


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Low Glycemic Diet for Healthy Weight Management


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“The prediabetic plan was so helpful! I lost 5.5lbs in about 1 1/2 weeks. That was a really big deal for me because I had reached a plateau for months.” -Natalie