Warm & cozy recipes to help you transition to fall

This 7-day fall menu incorporates seasonal produce to bring you delightful and nourishing low glycemic meals in minutes. Featuring: 

• Pumpkin Pie Baked Oatmeal
• Apples & Almonds
• One Pan Sausage with Parsnips & Apples
• Pumpkin Pie Protein Smoothie
• One Pan Chicken, Squash & Brussels Sprouts, Quinoa