
Everything you need to know about regulating blood sugars and reversing insulin resistance. This workshop also comes complete with our Nutritionist supplement recommendations.
IN THIS SESSION YOU'LL LEARN:
âď¸ Learn the truth about diets
âď¸ Exactly how to understand the glycemic index
âď¸ How fat is stored (and released!) on your body
âď¸ How to control sugar cravings and hunger
âď¸ Why a calorie is not just a calorie
Please find a quiet place, with no distractions, and have a pen and paper handy to take notes. There's life changing guidance to support you with a transition to a low GI diet and lifestyle.
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