Three lower-stakes ways to start with Low GI Living
We see you.
You're really curious about Low GI Living, but perhaps hesitant about committing to "another program" right now. Maybe you're wondering if you have the energy, if this is the right time, or if you'll end up feeling guilty about "one more thing" on your plate.
We don't want you to feel stressed. We want you to feel good now, and feel even better in 30 days, 60 days, 90 days, and beyond.
Low GI Living isn't another high-pressure transformation program demanding you overhaul your entire life overnight. It's a gentle, supportive space designed specifically for women at this stage of life who are ready for a different approach.
Here are three lower-stakes ways to begin your natural transformation:
1. Take it slow
There's no race here. Some members implement one small change per week, gradually building new habits that feel natural, not forced. The framework is designed to meet you where you are—whether that's making one simple adjustment to your breakfast or completely restructuring your approach to health.
As Teresa shared: "I am only on Day 5, and I am already feeling better. Inflammation down, joint pain gone. The best part is how simple and natural it feels—I don't feel like I'm 'dieting' at all."
2. Opt for the payment plan
We understand that financial pressure can create stress. That's why we offer monthly payments as low as $35 with AfterPay. This allows you to spread the investment while still getting immediate access to everything—including the 4-Week Blood Sugar Reset bonus that's only available during this enrollment period.
3. Start with the protocol's principles at your very next meal
The beauty of our approach is that you can begin implementing the core principles immediately. You don't need special ingredients or elaborate preparations. Many members report feeling a difference in their energy levels after just a few properly structured meals.
As Esther shared: "The low GI plan is working wonders for me. I don't feel like I'm putting any effort into doing this."
Your perspective can shift with just one properly timed meal, one simple habit change, or one supportive conversation in our community.
Here's exactly what's inside the program:
- The Whole GI Protocol Framework - Our complete system for balancing blood sugar naturally through simple daily habits
- 90-Day Weight Loss Plan - Clear, actionable steps that guide you through sustainable change at your own pace
- Weekly Meal Plans - Flexible options that make blood sugar balance effortless (nearly 50% of our members choose to create their own meals using our principles)
- All Cookbooks & Recipe Collections - Over 600 searchable recipes to fit your preferences and dietary needs
- Specialty Plans & Programs - Targeted guidance for specific health concerns like prediabetes, PCOS, and menopause
- Expert Support - A team that understands the unique challenges of women's health after 40
- BONUS: 4-Week Blood Sugar Reset - Jumpstart your results with this powerful program (exclusive to waitlist members)
This program is designed for you to engage at your own pace, apply what resonates, and experience the benefits without pressure.
Every woman deserves to feel good in her body without the stress of complicated health regimens or all-or-nothing approaches.
Low GI Living helps women lose 15-30 pounds, control blood sugar, and ease chronic symptoms in 90 days – all without complicated dieting or giving up favorite foods.
JOIN HERE
Kindly,
The Well + Easy Team
P.S. Remember that your access begins immediately, but your journey can unfold at whatever pace feels right for you.
P.P.S. You can listen to our Info Call Replay: Is Low GI Living Right for Me here.