ClickCease

Part 6:  Reset your metabolism in 28 days

I’m so glad you’re here and have followed through with this series, I really hope it’s been helpful to you. 
 
The emails I receive as people read through this series is always eye-opening and heartwarming. Just to know so many of you are ready to make this change for yourself, and for your families. 
 
Many of you wonder what you can expect from eating like this for 30 days. How much weight can you lose per week, will this support current conditions like PCOS, Candida, Menopause, and Diabetes, and is it doable even if you have a family or a really busy schedule? 
 
I get it, we've all tried a million and one things. Often times we need to grab something and go. Or we need to prepare meals that the whole family will enjoy. There’s also how much time you’d spend in the kitchen making balanced meals, because no one wants cooking to become a full time job. Raises hand high.
 
Some things you can expect from transitioning to this lifestyle for just 4 weeks:
 
  • Expect to lose .5 to 2 lbs per week* and most experience the most weight loss in week 3. (when your body gets used to the change). *By following my specific Protocol
  • Expect to finally feel freedom & confidence around food (there's so much more you CAN eat vs. what you can't eat).
  • Expect a mindset shift and new healthy habits that give you a confidence boost
  • Expect to fall in love with your new healthy lifestyle, reduce stress levels, anxiety and so much more
  • Expect meals that are budget-friendly, family-friendly, and adaptable. Meaning, you won't be buying uncommon foods that are hard to find. You also will not find long, extensive grocery lists.
  • Expect that all of the meals are foods that your kids will actually want to eat. You'll find many classic meals like spaghetti and meatballs, tacos, and casseroles that provide the same comfort food feeling simply made with better ingredients.
  • Expect dietary options! Here's to name a few: vegetarian, vegan, omnivore, dairy-free, gluten-free, and more.
  • Expect some noticeable healing with chronic conditions such as Acne, Candida, PCOS, Menopause, and Pre-diabetes (without medication)
 
Lastly, expect to finally take control of your health and weight, naturally and permanently. You’ll discover a lifestyle that’ll bring you health and happiness in your body for years to come.

Can I actually make this promise? With confidence, yes. Because it’s unlike anything you’ve done before. And because it’s worked for hundreds of women I’ve support before you. 

This is just the beginning for you.

It's your time.
 
The Low GI Weight Loss Protocol is the ultimate solution for metabolism, blood sugar, and hormone RESET. 

Resetting will change things for you. Most importantly it will change things within you—physically, and mentally. So you can feel better about yourself.. and feel like you again.

One other common question is, "can't I just buy a book and do this on my own?"

Yes! You can definitely do this on your own following everything I've taught you! If you need a boost to accelerate your efforts and make a change for the long run, the Low GI Protocol framework is what will make this stick. I can promise you that.
Check if the program is right for you

Send me a message

I would love to hear from you!