The perfect companion to our Low Glycemic Nutrition Program, WHOLE The Cookbook features over 100 easy recipes you can prepare in under 30 minutes.
WHOLE includes: Snacks, Breakfast, Lunch, Dinner, Sauces, and Dessert recipes.
Whatever time of day, we’ve got you covered with nutritious, low glycemic meals.
We’ve also balanced these recipes to be perfect for those who wish to slim down, balance their blood sugar, have more energy, and kick cravings.
Yes, you can still eat carbs (the good ones!) and fried chicken.