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Low GI Baked Paprika Chicken

chicken dinner low gi recipes protein
Baked Paprika Chicken with Spinach and Rice.

This savory and delicious low-glycemic chicken dish is sure to be a hit with your family.


Instructions

  1. Start by preheating your oven to 400 degrees F.
  2. In a shallow baking dish, combine 4 boneless, skinless chicken breasts with 2 tablespoons of paprika and 1 teaspoon each of garlic powder and onion powder.
  3. Bake in the preheated oven for 18-20 minutes until the juices run clear.
  4. Serve over a bed of cooked spinach rice for a wholesome meal that's sure to please!
About Well + Easy

Well + Easy serves motivated women with Preventable Chronic Diseases lose up to 5% of their weight naturally by managing blood sugar through a Low Glycemic Diet.

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“The prediabetic plan was so helpful! I lost 5.5lbs in about 1 1/2 weeks. That was a really big deal for me because I had reached a plateau for months.” -Natalie